I was curious and wanted a list with no advertisements. Apple’s M-series chips have moved fast in just a few generations. What started with the original M1 as a huge leap over Intel Macs has expanded into a full ladder of standard, Pro, Max, and Ultra chips that scale from everyday laptop performance to serious […]
Ever want to take a road trip… but have no idea where you actually want to go? Same. So I built a quick tool: Trip Radius Planner Just type in how many hours you want to drive, and it shows you a map of how far you could get. That’s it. No logins, no planning […]
I’ve really the playground, you know the days when you could just FTP a few files to a directory and bam it was live on the internet! So I created one again called https://playground.scottpreston.com. Right now I just a a few examples projects/experiments.
Over the years I’ve ready many business books. I thought I would spend some time talking about my favorite top 5.
So a few years ago I created another channel on YouTube, called “Almost Ironman” but I’ve decided to stop posting there and just stick with “ScottPrestonTV“. Too much work when I don’t even have one channel doing well, to try to maintain two. So in my spare time I’ve started working on my exoskeleton again. […]
These are my “Go To” robot brains or robot “compute”. Below you’ll see an Arduino Leonardo ~$25, an ESP 8266 (NodeMCU) ~$8, and a Raspberry Pi 3 ~$45. I’ve included links to purchase below along with their specs as well as the specs of other similar items. So why these items? Well the Leonardo has […]
While there’s errors in data in (calories in) and data out (energy expenditure) it’s your system that makes the difference on whether or not you lose weight. Remember you need a calorie deficit in order to lose weight: Deficit = Calories In – Calories Out. First you need to calculate your RMR or Resting Metabolic […]
Calories In is a really interesting problem, you would think it just comes down to measuring how much food is taken in but when you calculate fiber, mis-measurement, and or use a misleading app, trying to calculate that 500 calorie per day deficit for that 1 pound per week weight loss becomes very hard, or […]
Taking a short break from technology and building things to talk about fitness and weight loss. I’ll present a 3 part series of posts to talk about what I’ve learned over the past few years. There’s been a lot of books I’ve read over the years about losing weight and getting fitter. Low Carbs. No […]
I decided last night to renew my Apple Developer Account and decided to work on apps again. As a result my old App came back to the App Store. This app is the “Are You Worthy?” App, which is basically a Magic 8 Ball to test to see if you’re worthy of wielding Thor’s Hammer, […]